Healthy Eating Archives | Page 3 of 5 | Dr Chen Tai Ho

Welcome to Premier Clinic


  Call / WhatsApp / SMS: +60-12-662 5552   OR   Make an Appointment
How Good Is Avocado For You?

How Good Is Avocado For You?

by | Mar 26, 2015 | Healthy Eating, Healthy Living

Hi everyone, I hope the week has treated you well and will continue to do so. Today’s topic reverts back to healthy food, and I would like to highlight the avocado. It has recently become a much talked about food due to its healthy nature and high concentration of...
Tomatoes and Its Health Benefits

Tomatoes and Its Health Benefits

by | Mar 15, 2015 | Healthy Eating

Hey guys, I hope everyone has had a great weekend so far and that it continues to treat you well. For this week’s food article, I want to explore the nutrients and health benefits that tomatoes can bring. A popular and versatile ingredient, a fresh tomato not only...
Lean Meats and How It Can Help You!

Lean Meats and How It Can Help You!

by | Mar 4, 2015 | Healthy Eating

Hi everyone, I hope you have all had a great week so far and continue to do so. For today’s topic, let’s skip the vegetables for a minute and focus on meats. More specifically, lean meats. These cuts of meat have plenty of health benefits as well as nutrients which...
What’s So Great About Broccoli?

What’s So Great About Broccoli?

by | Feb 25, 2015 | Broccoli, Healthy Eating

Hey guys, the weekend is nearly here and I hope you have all had a fantastic week thus far. For today’s topic, let me talk about the health benefits of broccoli. It is very easy to get in Malaysia and is an extremely popular ingredient in Chinese vegetable dishes. But...
Health Benefits of Salmon

Health Benefits of Salmon

by | Feb 20, 2015 | Healthy Eating, Salmon

Hi all, I hope the week is continuing to treat everyone well. Sticking with the Chinese New Year season, today I want to write about one of the ingredients commonly found in yee sang – salmon! Like all fish and shellfish, salmon is also dense in nutrients and is an...
Why is Lettuce Good for You?

Why is Lettuce Good for You?

by | Feb 15, 2015 | Healthy Eating, Healthy Living

Hi all, hope everyone had a lovely Valentine’s Day and hopefully the week ahead has great things in store. For today’s topic, I want to talk about the simple lettuce and the great benefits that it brings. We all know about lettuce and how it is an ever present in...

Get FREE Skin Perfection Laser & LED Phototherapy 1 session (worth RM1200)

For new customers only. We'll send you an e-Voucher by WhatsApp & Email within 24 hours

  Please correct the marked field(s) below.