March 2015 | Dr Chen Tai Ho

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How Good Is Avocado For You?

How Good Is Avocado For You?

Hi everyone, I hope the week has treated you well and will continue to do so. Today’s topic reverts back to healthy food, and I would like to highlight the avocado. It has recently become a much talked about food due to its healthy nature and high concentration of...
What Are Dermal Fillers?

What Are Dermal Fillers?

Hey everyone, I hope you have all had a tremendous weekend of rest and relaxation. Hopefully you are all well rested and are ready to tackle the week ahead. For today’s topic, I want to shine the spotlight on a new type of treatment – dermal fillers. It is a type of...
Why Does My Back Hurt?

Why Does My Back Hurt?

Hey guys, I hope you are all having a great week thus far and that the rest of the week continues to treat you well. For today’s topic, I want to talk about an issue that plagues many of us – back pain. Those of us that work office jobs will most likely have...

Exercises for Beginners!

Hi everyone, I hope you have all had a fantastic weekend of rest and relaxation and are ready to tackle the week ahead. For today’s topic, let’s take a broad look at basic exercises for beginners which can be done anywhere, anytime. Some people may be looking to get...
Tomatoes and Its Health Benefits

Tomatoes and Its Health Benefits

Hey guys, I hope everyone has had a great weekend so far and that it continues to treat you well. For this week’s food article, I want to explore the nutrients and health benefits that tomatoes can bring. A popular and versatile ingredient, a fresh tomato not only...