Gut Health Archives | Dr Chen Tai Ho

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Improving Your Digestive Health

Improving Your Digestive Health

by | Jan 16, 2015 | Gut Health, Healthy Living

Hi all, hope everyone is doing great. My previous post explored the topic of gut health and why it is important to maintain. You can read the original post by clicking here.   Today, I want to focus on the ways in which you can improve your gut health, and not all of...
Keeping Your Gut Healthy

Keeping Your Gut Healthy

by | Jan 15, 2015 | Gut Health, Healthy Living

Hi all, hope you are all enjoying a productive week thus far.   Today I want to explore a topic that many people tend to overlook when changing up their health routines – gut health. We tend to focus on other popular health trends such as losing weight, specially...

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