May 2015 | Page 2 of 2 | Dr Chen Tai Ho

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The Benefits of Boxing for Exercise!

The Benefits of Boxing for Exercise!

Hi guys, I hope you are all having a fantastic long weekend and are spending quality time with your friends and loved ones. For today’s topic, I want to talk about a rather unorthodox type of exercise and probably one that has not crossed your radar.   Why Boxing? You...

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